Would You Talk to Your Best Friend the Way You Talk to Yourself at 2 AM?
It’s 2 a.m., and you’re wide awake thinking about that conversation you had earlier, where you said something a little embarrassing, or missed an obvious point, or just froze up when you shouldn’t have. And suddenly, the voice in your head won’t stop. “You’re so dumb. Why even bother? Everyone thinks you are an idiot, […]